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recommended reading

Food Rules: An Eater’s Manual by Michael Pollan

The Omnivore’s Dilemma: A Natural History of 4 Meals by Michael Pollan

Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver

Anti-Cancer: A New Way of Life by David Servan Schreiber

Think Like a Pancreas by Gary Scheiner

,The Out of Sync Child by Carol Stock Kranowitz

Kids First, Diabetes Second by Leighann Calentine

The Paleo Approach by Sarah Ballantyne, Ph.D

Grain Brain by David Perlmutter, MD

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Discussion

One thought on “recommended reading

  1. Great list (and thank you for your comment at Without Envy. It’s always wonderful to meet someone else as thoughtful about food as we are!). One other book I personally have found useful is Dr. Bernstein’s Diabetes Solution. It does an excellent job of explaining the goings-on in the human body, much like many of these others (including The Thyroid Solution). We don’t follow such a strict food plan as what he suggests with Lia, but it sure makes us think about every little morsel she puts in her mouth, and our’s too!

    Posted by Steve (@WithoutEnvy) | 03/04/2013, 2:24 pm

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